Step 1: Prep the Chicken
Start by washing and cleaning the chicken thoroughly. In a large bowl, mix lemon juice, curd, salt, pepper, and 1 teaspoon of paprika. Whisk the ingredients well to create a smooth marinade.
Step 2: Marinate the Chicken
Prick the chicken pieces with a fork to allow the marinade to penetrate. Coat the chicken evenly with the marinade and refrigerate for about 30 minutes to an hour. This helps the chicken absorb all the flavors for a juicy, flavorful dish.
Step 3: Cook the Chicken
Heat a pan over medium heat and add 1 tablespoon of butter. Sauté garlic paste until fragrant, then add the marinated chicken to the pan. Stir occasionally to ensure even cooking. Sprinkle the remaining paprika, black pepper, mixed herbs, and salt. Cover the pan and cook the chicken until it’s tender and fully cooked through.
Step 4: Garnish and Serve
Once the chicken is cooked, reduce the heat and add lemon slices and coriander leaves for an extra burst of flavor. Serve hot, either with a side of low-carb veggies or enjoy it on its own for a wholesome Keto meal.
Why Keto Lemon Chicken is the Perfect Low-Carb Recipe
This recipe is ideal for those on a Keto or low-carb diet because it’s loaded with healthy fats from the chicken and butter while keeping carbs low. The use of lemon adds freshness and helps balance the richness of the dish. Additionally, the inclusion of herbs and spices like paprika and garlic enhances the flavor without the need for any high-carb ingredients.
Chicken is not only a great source of protein, but it also helps you stay full longer, making it a perfect choice for weight loss and fitness enthusiasts. With simple ingredients and a quick cooking process, this Keto Lemon Chicken recipe is perfect for anyone looking to maintain a healthy lifestyle while enjoying a flavorful meal.
Final Thoughts
Whether you’re new to Keto or a seasoned low-carb eater, this Keto Lemon Chicken recipe is a must-try. It’s quick, easy, and packed with flavors that will satisfy your cravings without compromising your diet. Don’t forget to share your experience and feedback with us once you’ve tried this tasty dish!
Frequently Asked Questions (FAQ)
1. Can I use Greek yogurt instead of hung curd?
Yes, Greek yogurt can be used as a substitute for hung curd in this recipe.
2. Is this recipe gluten-free?
Absolutely! This Keto Lemon Chicken recipe is both Keto-friendly and gluten-free.
3. Can I grill the chicken instead of pan-frying it?
Definitely! Grilling the marinated chicken is another great option that adds a smoky flavor to the dish.
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